All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Sunday is the 5th of May. But if you’re…
Want a pasta that’s made of legumes instead of grains? Try this one. Who wouldn’t want pasta made out of fiber-rich, protein-packed bean or lentil flour rather than ordinary white…
“Bulletproof Coffee is not your average latte,” declares Bulletproof’s website. “It’s a high-performance drink that has a massive impact on your energy and cognitive function.” Bulletproof coffee (also called butter…
We’ve got asparagus, snap peas, leeks, and more All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click here for a printer-friendly version of these recipes. Spanish…
These four steps hit the key elements of a flexitarian diet. Want more info? See our interview with Harvard’s Walter Willett about the “Grandparents’ Diet.” Step 1. Start with plants.…
It’s a success story. The death rate from colorectal cancer in 2016 was less than half of what it was in 1970. One troubling sign: while colorectal cancer is dropping in…
There’s no way to prevent wrinkles altogether (though cosmetics companies would love for you to believe otherwise). Here’s the best evidence on what causes wrinkles—and what you can do to…
Why “super firm” tofu is worth a try “Super firm” or “high protein” tofu is denser than water-packed tofu, so it can go straight from package to pan, with no…
What’s healthier—or tastier—than takeout or delivery? Pair these two dishes for a vegetable-rich spin on Chinese food. All recipes in this post developed by Kate Sherwood, The Healthy Cook. Click…
“Ten years ago, when you referred to cannabis, you were talking about dried plant material that people smoked,” says Ryan Vandrey, associate professor of psychiatry and behavioral sciences at the…
